Baby Steps to Change

“With proper diet and nutrition and exercise I have learned that being in my sixties doesn’t have to feel like it”

About Us

Diet Groupies Inc. is the answer for people conscious about their health; they can now turn to our website for tips, ground rules and diet information so as to make better healthier decisions concerning their food intake and exercise routine. Our website offers a “baby steps-towards-change” program that seeks to implement, in over a year or two, eating and lifestyle habits that will impact positively on the general well-being of people.  Dianna Cassidy and myself, Huey John have developed together this comprehensive website for dieters, in order to structure their needs and meet the latter with quality advice.

 

Dieting is never easy or is keeping up an exercise routine.  Oftentimes, people for example, will sign on at the gym and give up shortly thereafter.  The continuous effort, combined with the mental exercise of planning balanced meals, becomes too much of a burden; especially, when one tries to do it alone.

 

Diet Groupies Inc. is but a click away. Our website features a Personal Trainer who designs daily exercises suited towards everyone.  We also have a Chef who composes menus and teaches better eating habits. And a Dietitian is also on hand to explain the cause and effects of combining the right foods to improve health and energy levels.  In addition, every day, the Dietitian and the Personal Trainer will provide daily tips for the members of the site.

 

Our program is designed to help dieters by educating them about nutrition and exercise day by day while making the experience more exciting.  Diet Groupies Inc. is the source for expert advice and information and as well, we provide constant encouragement and support to our members.

 

Since it’s a web based service, it caters to those clients who have busy lives. It’s perfect for them as they can access the program at a time and location that works for them.  The web has enabled us to provide a much needed service to help our clients make healthy lifestyle choices according to our own schedules instead of having them dictated by outside forces And the best part is the program is very inexpensive.

 

 

We are launching Diet Groupies regular program this fall and we have plans in the works to cater programs such as Diet Groupies Kids, Diet Groupies Seniors. We are also working  on putting together newsletters for people who do not have access to the internet, cook books, videos, weigh in centers and developing products for grocery store chains as well as Café’s.  Lastly, we plan on making Diet Groupies an international name.

 

Obesity is one of the biggest issues out there right now and for the most part it’s preventable.  Diet Groupies has been a labour of love for the principals of Diet Groupies and we are excited about Diet Groupies Future.  We hope that we will be able to help people make smarter eating, health and exercise choices.